TasteBudz Home Meal Replacement Menu

May 16 2022 to May 20 2022


Please place your order before 6 p.m. for next day pick ups. Pick up times are between 12:00 to

6:00. Call 850-309-7348 or e-mail loveyourfood@tastebudz.net 2655-12 Capital Circle NE

(Behind Momentum Fitness)

Salads: $2.50

Dressings: Sesame Ginger, Sweet Onion, Ranch, Blue Cheese, 1000 Island or Lite Walnut-Raspberry Vinaigrette

GF=Gluten Free DF=dairy free

Monday

Pollo Guisado (Latin American Chicken Stew) Seasoned chicken pieces browned and stewed with potatoes, carrots, onions, Sofrito & olives. Served over rice GF/DF $10.00

Buddha Bowl: Mixed salad greens, roasted cauliflower, quinoa, avocado, hummus, cherry tomatoes, kalamata olives & pumpkins seeds. Served with house sweet onion dressing. $9.00 GF/DF



Tuesday

Beef Stew: Tender Chunks of choice beef stewed in beef broth, herbs, carrots, onions, peas, corn & potatoes GF/DF $10.00

Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze served over short grain rice. GF/DF $9.00


Wednesday

Shrimp Etouffee: New Orleans Style Peppers, onions, celery & Shrimp Served over white rice. $12.00

Eggplant Parmesan: Breaded and pan-fried eggplant rounds with our house-made tomato "gravy" and mozzarella cheese. Available DF & GF upon request $10.00

Vegetable Korma: Carrots, cauliflower, red potatoes & peas in a mildly spiced rich, creamy sauce. Made with blended cashews and coconut milk. G/F D/F $9.00


Thursday

Stuffed Pork Loin: Stuffed with apple, bacon & bleu cheese. Served with ranch roasted potatoes & broccoli cauliflower au gratin $11.00

White Bean Spinach & tomato chowder: A creamy soup with no cream! With great northern beans, onions, spinach and tomatoes in a rosemary and herb broth GF/DF $9.00


Friday

Chicken Picatta: Chicken Medallions lightly dusted in seasoned flour and pan fried. Topped with artichoke lemon caper sauce. Served with linguini & roasted asparagus $11.00