TasteBudz Home Meal Replacement Menu

June 14 2021 to June 18 2021

Please place your order before 6 p.m. for next day pick ups. Pick up times are between 12:00 and

6:00. Call 309-7348 or e-mail loveyourfood@tastebudz.net 2655-12 Capital Circle NE

(Behind Momentum Fitness)

Salads: $2.50

Dressings: Sesame Ginger, Sweet Onion, Ranch, Blue Cheese, 1000 Island or Lite Walnut-Raspberry Vinaigrette

GF=Gluten Free DF=dairy free


Chicken & Dumplings: Rich Chicken Broth, carrots, celery, onion, and dumplings. Served with a cucumber salad. $10.00

Kale & Brussel Sprouts Salad: Kale, quinoa, sliced brussels sprouts, mandarin oranges, craisins and feta cheese, with a lemon, honey, garlic, and Dijon dressing $9.00 GF +Chicken $11.00 D/F Upon Request


Meat Loaf: Lean ground chuck, egg, oatmeal, onion, and house spices. Served with mashed potatoes (butter, milk) seasoned green beans. $10.00 G/F D/F upon request.

Cilantro Lime Chicken: Marinated chicken breast grilled and topped with a Mexican style ranch sauce, cheese, & corn chips. Served with rice. $10.00

Vegetable Pot Pie Fresh veggies in a savory vegetable gravy & topped with a sliced potato crust $9.00 +Chicken $11.00 G/F D/F


Turkey Picadillo: Ground Turkey, olives, capers, tomatoes, garlic & seasonings in a tangy sauce. Served over rice. $10.00 G/F D/F

Pecan Crusted Grouper: Fresh grouper crushed pecans, & seasoned breadcrumbs & pan fried. Served with steamed asparagus & Pearled Couscous Aglio e Olio $14.00 G/F Upon request

Roasted Tumeric Cauliflower Bowl Roasted cauliflower, zucchini, tomato, carrot, brown rice & spinach. Topped with sunflower seeds. $9.00 +Chicken $11.00 G/F D/F


Pan Seared Pork Chop Served with roasted sweet potatoes, buttered corn cob & apple cranberry compote. $11.00 G/F D/F Available upon request

Spinach Sundried Tomato & Mushroom Risotto Arborio rice, onions, white wine, spinach, sundried tomatoes & mushrooms, topped with Italian cheeses. $9.00 +Chicken $11.00 G/F D/F


Baked Sausage Stuffed Manicotti: Manicotti pasta tubes filled with basil Italian sausage, ricotta & seasonings. Topped with meat (sausage) sauce. Served with Garlic Bread $10.00

White Bean, Spinach and Tomato Chowder A creamy soup with no cream! With great northern beans, onions, spinach and tomatoes in a rosemary and herb broth GF/DF $9.00 +Chicken $11.00 G/F D/F