TasteBudz Home Meal Replacement Menu

October 18 to October 22 2021


Please place your order before 6 p.m. for next day pick ups. Pick up times are between 12:00 and

6:00. Call 850-309-7348 or e-mail loveyourfood@tastebudz.net 2655-12 Capital Circle NE

(Behind Momentum Fitness)

Salads: $2.50

Dressings: Sesame Ginger, Sweet Onion, Ranch, Blue Cheese, 1000 Island or Lite Walnut-Raspberry Vinaigrette

GF=Gluten Free DF=dairy free

Monday

Bacon & Swiss Chicken: Grilled chicken Breast, Dijon honey mustard sauce, hickory bacon and Swiss cheese. Served with wild rice & seasoned green beans GF $10.00

Southern Lima Bean Buddha Bowl: Lima beans, brown rice, chopped peaches, corn relish, fresh collards topped with peach vinnegerette. $9.00


Tuesday:

Oven Roasted Beef Brisket: Choice Beef Brisket seasoned and slow roasted. Served with rosemary roasted potatoes and steamed broccoli with hollandaise sauce. $11.00 GF DF on Request

Red Lentil Curry: Rich hearty & Creamy lentil curry. Served with Basmati Rice $9.00 GF/DF


Wednesday

Red Snapper: Prepared for you one of two ways Please Choose: Veracruz Style: Pan seared and topped with a mixture of sautéed onions, garlic, capers, green olives, and cherry tomatoes. GF/DF Cajun Blackened Style: Blacked on a cast iron plate and served with a Cajun remoulade sauce GF/DF Both styles are served with rice pilaf and a roasted vegetable medley. $14.00

Cajun Chicken Pasta: Blackened Chicken, hot sausage, fire roasted tomatoes, & caramelized onions & bell peppers in a Cajun cream sauce over farfalle pasta. $11.00

Roasted Spaghetti Squash with Vegetables: Roasted spaghetti squash topped with seasoned roasted vegetables. Served with a tomato & roasted red pepper yogurt sauce. GF $9.00


Thursday:

Braised Pork Roast. Tender braised pork shoulder roast served with garlic mashed potatoes & parmesan roasted brussels sprouts. $11.00

Korean Fried Cauliflower: Served over Jasmin Rice $9.00 GF/DF


Friday:

Seafood Chowder: A delicious cream-based stew with fish, shrimp, scallops, crab, corn, potatoes, and onions $12.00

Vegetable Korma: Carrots, cauliflower, red potatoes & peas in a mildly spiced rich, creamy sauce. Made with blended cashews and coconut milk. $9.00 G/F D/F