TasteBudz Home Meal Replacement Menu

September 13 to September 17 2021


Please place your order before 6 p.m. for next day pick ups. Pick up times are between 12:00 and

6:00. Call 850-309-7348 or e-mail loveyourfood@tastebudz.net 2655-12 Capital Circle NE

(Behind Momentum Fitness)

Salads: $2.50

Dressings: Sesame Ginger, Sweet Onion, Ranch, Blue Cheese, 1000 Island or Lite Walnut-Raspberry Vinaigrette

GF=Gluten Free DF=dairy free

Monday

Baked Asparagus Stuffed Chicken Breast: Marinated chicken breast stuffed with asparagus, sundried tomato, and cheese. Served with a wild rice blend. GF $10.00

Pesto Risotto: With sundried tomato & portobella mushroom. GF/DF $9.00 +Chicken $11.00


Tuesday

Beef Stew: Tender chunks of choice beef stewed in beef broth, herbs, carrots, onions & potatoes. GF $10.00

Sweet Chili Stir Fry: Red pepper, broccoli, carrots, zucchini, & green bean in a sweet chili sauce. Served with Jasmin rice. GF/DF $9.00 +Chicken $11.00


Check out our selection of house made desserts this week


Wednesday

Pecan Crusted Grouper: Fresh grouper, crushed pecans, seasoned breadcrumbs & pan fried. Served with seasoned green beans and shredded potato casserole. $14.00 GF & DF Available on request.

Cajun Chicken & Sausage Pasta: Blackened Chicken, hot sausage, fire roasted tomatoes, & caramelized onions & bell peppers in a Cajun cream sauce over farfalle pasta. $11.00

Orange Cauliflower – A Vegetarians Orange Chicken: Cauliflower florets lightly breaded (GF Flours & Cornstarch) and wok fried with red and green bell peppers, onions, and Asian spice. Served over rice and topped with a sweet and sour orange glaze made with tamari. GF/DF $9.00 +Chicken $11.00


Thursday

Cuban Pork & Black Beans: Mojo Cuban pork served with seasoned black beans, rice, and fried plantains. $11.00 GF/DF

Southwestern Veggie Bowl: Chipotle roasted sweet potato & corn, black beans, seasoned rice avocado, and tomato. Served with creamy cilantro lime dressing. GF/DF $9.00 +Chicken $11.00


Friday

Shrimp & Grits a Yaya: Creamy smoked gouda cheese grits topped with shrimp, spinach, mushrooms & bacon. $11.00 GF

Veggie Biryani: Layered Indian rice dish, with saffron rice, chickpeas, onions, peas, raisins, green pepper, tomato, and sweet potato with ginger and Indian spices, topped with toasted almonds. GF/DF $9.00 +Chicken $11.00